This recipe uses a combination of fried seafood rice with Shanghai style eggplant and steamed vegetables.
These are not my photos, but sourced from the internet.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaCvkDC8y0vXfxu8QQxCkGTavz5dujvWue8eXInWkudfwO9Cumi9rIFIQI4x5TGVKBpVuhJYct81upAlIboJpyxwnXjtPdsN1wryD1pRKX3YlD8TlhIc95jr7ExqWAxzrs4wYcy8H9ZR1J/s320/chinese-eggplant-stirfry-with-spicy-garlic-sauce-recipe-0504.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDNXY7Ip466-F3LaYL6E79M05A_I1envi5vExqE6bJ6UVDrh_dfK770KbKl7rueL931_jnDGJuI_S7vo1y19t-Xz-5KAxfBqCWcbiGKHVCC_zIiWX77gztHDUNJcMdPmTya0XRB8yu4i0X/s320/how-do-we-avoid-the-discoloration-of-green-vegetables-when-cooking-them.jpg)
Ingredients - Fried Rice
- 200g long grain rice
- 250g seafood mix
- 1/2 onion sliced
- 1 large clove garlic chopped
- 1 tablespoon sesame oil
- 1 tablespoon Hoi Sin sauce
- Steam the rice
- Stir-fry the seafood in a large pan with onion and garlic in sesame oil until just cooked.
- Add the steamed rice, and stir through, adding a little more sesame oil and Hoi Sin sauce
Ingredients - Eggplant
- 1 large eggplant or 4 Asian eggplants - diced in 2cm cubes
- 1/2 cup water
- 1 tablespoon sesame oil
- 1/4 cup soy sauce
- 1 tablespoon sugar
- 1 mild chilli sliced in large pieces
- Stir-fry the garlic and chilli for 30 seconds
- Remove the chilli and set aside
- Add the eggplant and gently stir-fry. When the eggplant has soaked up all of the oil, add 1 tbsp of the water.
- Keep adding water, 1 tbsp at a time, until the eggplant is soft and you have used around half of the water.
- Stir in the soy sauce and sugar then add the remaining water.
- Cover with a lid and cook for 1 minute. Remove the lid; the liquid should be absorbed. Return the chilli to the wok, toss for 30 seconds and serve.