Photo: William Meppem |
A Tuscan dish that involves cooking chunks of beef slowly in red wine, garlic and lots of black pepper. Recipe: Danielle Alvarez
Ingredients
- 1kg beef chuck, chopped into 2-3cm dice
- 1 tbsp black peppercorns
- 2 tsp flaked salt
- 500ml decent red wine (something you would drink)
- 8 garlic cloves, peeled
- 1 sprig rosemary
- 2 tbsp tomato paste
- 1/2 cup yellow or white polenta
- 1/2 Chicken stock cube
- 2 tablespoons of butter or margarine
Preparation
- Place your diced beef in a mixing bowl.
- Toast the peppercorns in a small sautee pan over medium heat until they smell fragrant. Tip them into a mortar and pestle and crush them coarsely. (You can also crush them on a chopping board using a small heavy pan if you don't have a mortar and pestle.)
- Add the peppercorns and all remaining ingredients, except the tomato paste, to the beef and mix until combined. Cover the bowl and place in the fridge overnight.
Method
- When you're ready to cook, preheat your oven to 155C fan-forced (175C conventional).
- Tip the entire contents of the bowl, plus the tomato paste and 200ml of water, into a medium-sized, enamel-coated Dutch oven (or stainless-steel pan with a tightly fitting lid) and bring to a simmer on the stovetop. Stir a few times to incorporate the tomato paste and when it's simmering, put the lid on and pop it into the oven.
- Cook in the oven for 2 hours, then remove the lid and continue cooking for a further 15-30 minutes until the meat is tender and the liquid reduced.
- About 30 minutes before the beef is ready, place the dry polenta in a stainless-steel pot and add 2 cups of water and stock cube.
- Heat the pot until it starts to bubble, then reduce heat to low and simmer, stirring often until polenta starts to thicken, about 5 minutes.
- Cover and cook for 30 minutes, stirring every 5 to 6 minutes. When polenta is too thick to whisk, stir with a wooden spoon and add in the butter or margarine
- Polenta is done when texture is creamy and the individual grains are tender.
Serve
Remove the beef from the oven and serve on top of soft polenta.
Serves 4-6