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Recipe by Frank Comorra, Photo by Marcel Aucar |
Once you have made the enchilada sauce and cooked the chicken, it's quick and easy to assemble, or you can keep them in the fridge to use over the next couple of days.The filling can be chicken, beef, fish, lamb fillet or even roasted duck legs – de-bone the meat and chop it roughly before mixing it through the sauce.
When making the sauce, the aim is to char the vegetables a little as it adds a great flavour, but don't burn them too much. This vibrant sauce can be used on roast snapper or as an accompaniment to barbecued meats.
Ingredients
- 2 tbsp vegetable oil
- 1 small brown onion, peeled and diced
- 700g skinless chicken breasts, or other meat or beans cut into 2cm pieces
- 2 green chillies, diced
- salt and pepper
- 1 1/2 cups mozzarella, grated
- 1 1/2 cups cheddar cheese, grated
- 8 flour tortillas
- 500ml enchilada sauce (see recipe, right)
- 1 x 400g can black beans or lentils, rinsed and drained
- 1/4 cup fresh coriander, chopped
- 1 avocado, peeled and diced
Method
- Preheat oven to 180C. In a large pan, heat the oil over a medium-high heat.
- Add the onion and fry for three minutes, stirring occasionally.
- Add the diced chicken and green chillies and season.
- Fry for six to eight minutes, stirring occasionally, or until the chicken is cooked through. Remove from heat and set aside.
- Mix the cheeses together.
- To assemble the enchiladas, set up an assembly line with tortillas, sauce, beans, chicken mixture and cheeses.
- Lay out a tortilla and spread it with two tablespoons of sauce.
- Add beans in a line down the middle, add a spoonful of chicken mixture, then sprinkle with a quarter cup of cheese.
- Roll up the tortilla and place in a greased 30x25-cm baking dish.
- Repeat with the remaining tortillas. Spread the remaining enchilada sauce on top and sprinkle over the remaining cheese.
- Bake uncovered for 20 minutes then serve immediately, garnished with coriander and avocado.
Enchilada sauce
- 450g ripe tomatoes, cored
- 1 garlic clove, skin on
- 1 brown onion, roughly diced
- 1 jalapeno chilli, or to taste
- 3/4 tsp sea salt
Makes about two cups
TIP
The enchilada sauce will last for up to three weeks in the fridge; it also works well with salmon or other firm-fleshed fish.
Recipe: Frank Camorra's chicken enchiladas